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Colour can work like vitamins

4/9/2026

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​Wearing the right colours can work like vitamins for your wellbeing. Just as your body responds to the nourishment of a balanced diet, your mood and energy respond to colours that harmonise with your natural colouring.

When a colour supports your skin tone, it brightens your face, softens shadows, and gives you that unmistakable “well‑rested” glow, the visual equivalent of a healthy dose of vitality.
The right colours don’t simply make you look better; they make you feel better. They lift your energy, sharpen your presence, and create a sense of balance that others can see instantly. It’s the quiet magic of colour: nurturing, strengthening, and gently restorative.
And just like vitamins, these colours work every day, in the clothes you choose, the accessories you reach for, even the lipstick you swipe on before heading out the door. When your wardrobe is filled with colours that support you, you carry your own little wellbeing toolkit wherever you go and you never have that sinking feeling of having nothing to wear!
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    Author

    Clare Greenwood was trained as Colour Me Beautiful's South West Image Consultant. So, just how did someone with no apparent sense of “style”, end up becoming an Image Consultant, long before it was really heard of? That’s what Clare Greenwood’s family probably often still think when she is away camping or wearing a bikini,at her size? Or wearing leggings, at her age? Therein lies the magic that she has shared for over 40  years, simply that we all have an inherent beauty, an affinity with colour and all things harmonious and with a bit of understanding we can learn how to be comfortable in our own skin whatever our age, shape or size! Clare always experimented with fabric and wool. With 6 siblings she was left to play with the leftovers of any recently made outfit and spent endless hours dressing and making dolls. From such humble beginnings began her lifelong fascination for colour, fabric and texture. Now she dresses 'live dollies'!

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  • Welcome
    • Look Magic
    • About Me
  • Colour
    • Workshops and Presentations
    • Blog
  • Style
    • Wardrobe Weeding
  • Make-Up
  • Bridal Advice
  • Image Matters
    • Image Matters for Men